Kindness for Core Issues
in Schools
7 ready-to-use lessons that turn everyday student challenges into opportunities to activate the kindness superpower.
Get the Free Starter Kit Back to School of KindnessThe 7 Core Lessons
Each lesson is fully age-banded (JK–Grade 1, Grades 2–4, Grades 5–8, High School), includes detailed teacher scripts, and is ready to use today.
Confidence Superpower
Self-kindness as the foundation. Students learn to notice unkind thoughts about themselves and respond with a real Thumbs Up.
View Lesson →Making & Keeping Friends
Friendship as a learnable superpower. Students practice noticing connection opportunities and choosing welcoming kind acts.
View Lesson →Belonging & Feeling Accepted
Creating the feeling of “I belong here.” Students learn practical ways to include others and strengthen classroom community.
View Lesson →Teasing, Name-Calling, Exclusion & Being Mean
The “Thumbs Up Instead” strategy. Students practice pausing and choosing kind responses when meanness appears.
View Lesson →Bullying – In-Person & Cyber
HeroKindness Response + the 5 D’s of bystander intervention. Safe, practical ways to support targets and interrupt harm.
View Lesson →Cultural & Identity Differences
Activate the Empathy Superpower. Students practice responding to difference with curiosity, respect, and inclusive kindness.
View Lesson →Stress, Big Emotions & Resilience
The Kindness Reset. Students learn to notice stress or big emotions and use a kind act (to self or others) to build resilience.
View Lesson →How These Lessons Work
Every lesson uses the same simple engine: the Kindness Cycle (Notice → Choose → Act with a Thumbs Up + Smile). Kindness is framed as a learnable superpower that students already have inside them. Lessons are low-prep, 15–25 minutes, and designed for morning meeting, advisory, or SEL blocks.
Start with the Free Starter Kit
Get Lesson 1, the Pledge Activity, and the Kindness Song to begin building a culture of kindness in your classroom or school.
Download Free Starter Kit →